In a plastic bag, put 650 g veal meat, 2 Tbsp. all-purpose flour, 1/4 tsp. salt and 1/4 tsp. freshly ground black pepper. Shake to coat.
In a Dutch pan, heat on medium-high 2 Tbsp. extra virgin olive oil. Add floured veal and brown on all sides, about 8 minutes. Remove veal to a plate.
The Vegetables
While the meal is cooking, dice the 1 yellow onion and 2 carrots and mince 3 garlic clove.
Once the meat is done, in the same Dutch pan, add 1 Tbsp. extra virgin olive oil to pan. Add 1 yellow onion and 2 carrots. Saute until softened and fragrant, about 10 minutes. Add garlic. Saute for another 1 minute.
The Stew
Add 3/4 cup white wine and 1 cup chicken broth, then boil until almost completely evaporated. Add 400 ml finely chopped tomatoes, the 650 g veal meat, 1/4 tsp. thyme, 1/4 tsp. sugar and 1 tsp. capers. The liquid should just reach the top of the meat and vegetables.
Bring to a boil, then cover and reduce heat to low. Simmer for about 1 hour and 30 minutes until veal is very tender. Stir in 1 lemon zest and 3 Tbsp. fresh parsley. Taste and adjust seasonings, adding salt and freshly ground black pepper to taste.
The Serving
Serve hot over noodles, rice, polenta or mashed potatoes. You can sprinkle some of the 3 Tbsp. fresh parsley on it.