Eggplant Parmigiana [Parmigiana Di Melanazane]
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Eggplant Parmigiana is a classic Italian dish consisting of breaded and fried eggplant slices with tomato sauce and melted mozzarella cheese.
Recipe dedicated to:My love for Italian cuisine
5 from 2 votes
Course: Main Course
Cuisine: Italian
Prep: 45 minutes mins
Cook: 45 minutes mins
Frying Time: 30 minutes mins
Total: 2 hours hrs
Ingredients
The Eggpant Layer
- 3 eggplant
- salt to remove the bad taste from eggplants
- vegetable oil 2 to 3 cm up the sides of a frying pan
- all-purpose flour to dredge
The Other Layers
- 800 g whole peeled tomatoes
- 1 Tbps. extra virgin olive oil
- 340 g Mozzarella Fresca
- 12 fresh basil leaves
- 50 g Parmigiano Reggiano cheese freshly grated
- unsalted butter
–+ servings
Cook Mode
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Instructions
The Eggplant Layer
- Cut the top off the 3 eggplant and peel them using a regular potato peeler. Cut lengthwise into slices about 1 to 2 cm thick. On a baking sheet or flat surface place paper towels. Lay the slices and sprinkle them with salt. Repeat the procedure until you have salted all the 3 eggplant. Let the eggplant steep under salt for at least 30 minutes. Before cooking, pat each slice thoroughly dry with more paper towels.
- In a large frying pan, pour enough vegetable oil into it to come 2 to 3 cm up the sides, and turn the heat up to high. In a plate, add a layer of all-purpose flour and place it near your frying pan. Dredge the slices in the flour, coating them on both sides. Do only a few slices at a time at the moment you are ready to fry them, otherwise the flour coating will become soggy.
- Wait for the oil to reach between 375℉ and 400℉, Fry the eggplant, by slipping as many slices into the pan as will fit loosely without overlapping. Cook to a golden brown color on one side, then turn them and do the other side. Do not turn them more than once. When both sides are done, transfer them to a platter lined with paper towels. Repeat the procedure until all the eggplant is done. If you find the oil becoming too hot, reduce the heat slightly, but do not add more oil to the pan.
The Other Layers
- Put the 800 g whole peeled tomatoes and 1 Tbps. extra virgin olive oil in another skillet, turn the heat on to medium high, add salt, stir, and cook the tomato down until it is reduced by half.
- Remove the 340 g Mozzarella Fresca balls from their bag and slice them as thin as possible. Wash the 12 fresh basil leaves in cold water, and tear each leaf into two or more pieces. Freshly grate 50 g Parmigiano Reggiano cheese in a dish.
The Eggplant Parmigiana
- Preheat the oven at 400℉. Smear the bottom and sides of the baking dish with unsalted butter. Prepare your layers near you.
- Layers the Eggplant Parmigiana in this order:Eggplant > Tomato Sauce > Mozza > Parmesan > Basil >Eggplant > Tomato Sauce > Mozza > Parmesan > Basil
- Finish with Eggplant then Parmesan
- Place the dish in the upper third of the preheated oven at 400℉. After 20 minutes press down the layered eggplant with the back of a spoon, and draw off any excess liquid you may find. Cook for another 15 minutes, and after taking it out allow it to settle for several minutes before bringing it to the table.
Equipments
Oil thermometer (for frying between 375℉ and 400℉)
Grater (for the Parmigiano Reggiano cheese)
Nutrition
Serving: 1 serving | Calories: 284 kcal (14%) | Carbohydrates: 20 g (7%) | Protein: 18 g (36%) | Fat: 15 g (23%) | Sodium: 684 mg (30%) | Fiber: 8 g (33%) | Sugar: 11 g (12%)
Elasdenis.com is written and produced for informational purposes only. While I do my best to provide nutritional information as a general guideline to our readers, I am not a certified nutritionists, and the values provided should be considered estimates. Factors such as brands purchased, natural variations in fresh ingredients, etc. will change the nutritional information in any recipe. Various online calculators also provide different results, depending on their sources. To obtain accurate nutritional information for a recipe, use your preferred nutrition calculator to determine nutritional information with the actual ingredients and quantities used.