Spanish Omelette [Tortilla De Patatas Española]
Print Recipe
Spanish Omelette is a traditional Spanish dish made with eggs, potatoes, and onions, cooked slowly in olive oil until firm and golden.
4.50 from 4 votes
Course: Breakfast
Cuisine: Mediterranean
Prep: 15 minutes mins
Cook: 30 minutes mins
Total: 45 minutes mins
Equipments
Ingredients
- 3 potato Yukon Gold or Red, medium sized cut into quarters
- 5 eggs
- 1 onion Yellow or Shallot, cut into slices
- extra virgin olive oil for frying
- 1 tsp. salt
- ½ tsp. freshly ground black pepper
4 servings
Cook Mode
To prevent your phone from sleeping (screen turning off)
Instructions
The Cooking
- First, peel the 3 potato and then cut them in half, then into even quarters. Slice the potatoes so that they are 1cm thick.
- Then, put a frying pan on the stove at a low heat. Add a generous serve of extra virgin olive oil and leave to warm up. Once the extra virgin olive oil is nice and warm, add the slice 3 potato in and leave to simmer for up to 5 minutes.
- While the potatoes are simmering, peel the 1 onion and slice it into thin strips then add these to the pan once the 5 minutes have passed. Leave the potato and onion to cook through until they start to soften 15 minutes. Once it is done, drain the oil and let it cool down in a mixing bowl.
- In a separate mixing bowl, whisk 5 eggs really well. Add 1 tsp. salt and ½ tsp. freshly ground black pepper. Adjust to preference.
- Then, proceed to pour the egg mixture into the potatoes and onion. Carefully move the mixture around using a spatula so that the egg gets through and let it rest for 10 minutes.
- Pour the mixture into the pan and let it cook for about 10 minutes. Gently stir the mixture occasionally and use a spatula to loosen the edges of the omelette from the sides of the pan. Slide the spatula around the entire tortilla to prevent it from sticking.
- Place a large, flat plate over the top of the frying pan. With one hand on the plate and the other holding the pan, carefully flip the pan so that the Spanish omelette turns out onto the plate. Then, slide the uncooked side of the omelette back into the pan and cook for an additional 10 minutes.
Nutrition
Serving: 1 serving | Calories: 213 kcal (11%) | Carbohydrates: 31 g (10%) | Protein: 10 g (20%) | Fat: 5 g (8%) | Sodium: 670 mg (29%) | Fiber: 4 g (17%) | Sugar: 2 g (2%)
Elasdenis.com is written and produced for informational purposes only. While I do my best to provide nutritional information as a general guideline to our readers, I am not a certified nutritionists, and the values provided should be considered estimates. Factors such as brands purchased, natural variations in fresh ingredients, etc. will change the nutritional information in any recipe. Various online calculators also provide different results, depending on their sources. To obtain accurate nutritional information for a recipe, use your preferred nutrition calculator to determine nutritional information with the actual ingredients and quantities used.















4 Responses
I grew up eating this. Very easy to make and its really filling. I like mine with a salad and Voilà
Thank you Esma! If you like potatoes and eggs, this dish would be your pure morning pleasure haha
dear chef,
my name is zico smith and i m 6 years old
my mummy is from spain and my daddy is from spanish america
for school today in computer class my teacher showed us your web zone and said today yor homework is to make 1 dish
i made spanish omlet because my mummy is from spain and my daddy is from spanish america
it was very good but i made a mistake with salt and my mummy had to put it in the bin and make it for me again
it was very good and i like it
mummy liked it to
daddy was not home
i maked it for my hole class room for computer class and my teacher gave me a b minus grade and my friend clapped
thank you for the recipe and thank you for reading my internet letter
have a nice day
zico smith 6 year old student
Hi Zico! I’m honestly surprised you can write a review, but not as surprised as a random teacher from Spain stumbling on my English Canadian cooking website haha But as they say, the world is full of surprises. I don’t recommend this recipe for a child without adult supervision as there is dangerous hot oil!