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Bok Choy Garlic Stir Fry
[蒜蓉油菜]

Bok Choy Garlic Stir Fry is an easy dish with crisp and tender bok choy and minced garlic to create a savory and aromatic flavor combination.

Bok Choy Garlic Stir Fry [蒜蓉油菜]

By Denis Elas The Chef
Print Recipe
Bok Choy Garlic Stir Fry
Bok Choy Garlic Stir Fry is an easy dish with crisp and tender bok choy and minced garlic to create a savory and aromatic flavor combination.
Recipe dedicated to:My cooking learning journey
5 from 2 votes
Course: Side Dish
Cuisine: Chinese
Prep: 10 minutes
Cook: 10 minutes
Total: 20 minutes

Ingredients

6 sides

Cook Mode

To prevent your phone from sleeping (screen turning off)

Instructions
 

The Preparation

  1. Gather the ingredients. Start by cutting each 900 g baby bok choy in half or quarters and mincing the 5 garlic clove, 2 shallot and 1 tsp. ginger.

The Cooking

  1. Add the 1 Tbsp. vegetable oil to a large wok or skillet over medium-high heat. Swirl to coat the entire surface of the pan. Add the 5 garlic clove, 1 tsp. ginger and 2 shallot, stirring continuously for 2 minutes or until fragrant.
  2. Add the 900 g baby bok choy, 2 Tbsp. soy sauce, and 1 tsp. sesame oil. Toss to coat and cover. Cook for 2 minutes, uncover and toss, and then cover and continue to cook until bok choy is cooked to desired doneness for approximately 5 minutes more.
    Bok Choy Garlic Stir Fry

The Serving

  1. Sprinkle with 1 tsp. crushed red pepper and serve immediately.
    Bok Choy Garlic Stir Fry

Equipments

Wooden Cutting Board
Wooden cutting board
Frying pan
Wooden spoon

Nutrition

Serving: 1 side | Calories: 60 kcal (3%) | Carbohydrates: 5 g (2%) | Protein: 2 g (4%) | Fat: 3 g (5%) | Sodium: 439 mg (19%) | Fiber: 1 g (4%) | Sugar: 2 g (2%)

Elasdenis.com is written and produced for informational purposes only. While I do my best to provide nutritional information as a general guideline to our readers, I am not a certified nutritionists, and the values provided should be considered estimates. Factors such as brands purchased, natural variations in fresh ingredients, etc. will change the nutritional information in any recipe. Various online calculators also provide different results, depending on their sources. To obtain accurate nutritional information for a recipe, use your preferred nutrition calculator to determine nutritional information with the actual ingredients and quantities used.

My own adaption of

theforkedspoon.com

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5 from 2 votes
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Denis Elas KapitanPrikol Prikol
Denis Elas Illustration by Designated Sally 03.28.2025
Illustration by Designated Sally

Who am I?

I’m Denis Elas, a Moldovan guy living in Canada with a variety of passions. I started cooking recently and doing challenges. I try to modernize the recipe scene in an ad-free environment that I prefer and I hope you do too!

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