Carrot Ginger Soup [Soupe de carotte au gingembre]
Print Recipe
Video
Carrot Ginger Soup is a creamy, flavorful soup made with fresh carrots, ginger, and aromatics, blended until smooth, ideal for cozy days.
Recipe dedicated to:My mom Svetlana Guzeeva
No ratings yet
Course: Soup
Cuisine: American, French
Prep: 10 minutes mins
Cook: 20 minutes mins
Rest: 10 minutes mins
Total: 40 minutes mins
Equipments
Ingredients
The Vegetables
- 2 Tbsp. olive oil
- 1 yellow onions chopped
- 450 g carrots chopped
- 10 g fresh ginger peeled and sliced
- 3 garlic cloves peeled and chopped
The Soup
- 950 ml vegetable broth unsalted preferably
- 1 Tbsp. lemon juice
- 1 tsp. apple cider vinegar
- 1 tsp. salt to taste
- ¼ tsp. freshly ground black pepper to taste
The Toppings
- fresh parsley to taste topping
- heavy cream to taste topping
4 servings
Cook Mode
To prevent your phone from sleeping (screen turning off)
Instructions
The Preparation
- Wash and chop the 1 yellow onions and 450 g carrots. Peel and slice the 10 g fresh ginger, and peel and chop the 3 garlic cloves.
- In a large cooking pot, heat the 2 Tbsp. olive oil over medium heat. Add the chopped 1 yellow onions and cook for about 5 minutes until tender and translucent.
- Stir in the chopped 450 g carrots and sliced 10 g fresh ginger. Cook for an additional 5-7 minutes, stirring occasionally, until the carrots begin to soften and release aroma.
- Stir in the chopped 3 garlic cloves and cook for 1 minute until fragrant.
- Pour in the 950 ml vegetable broth. Increase heat to high and bring to a boil. Once boiling, reduce heat to low and simmer uncovered for about 20 minutes, or until the carrots are very tender.
- Remove from heat. Carefully use an immersion blender directly in the pot and blend until smooth and creamy.
- Stir in the 1 Tbsp. lemon juice and 1 tsp. apple cider vinegar. Taste and season with 1 tsp. salt and ¼ tsp. freshly ground black pepper to taste as needed. If using unsalted broth this step is really important.
Nutrition
Serving: 1 serving | Calories: 137 kcal (7%) | Carbohydrates: 17 g (6%) | Protein: 1 g (2%) | Fat: 7 g (11%) | Fiber: 3 g (13%) | Sugar: 8 g (9%)
Elasdenis.com is written and produced for informational purposes only. While I do my best to provide nutritional information as a general guideline to our readers, I am not a certified nutritionists, and the values provided should be considered estimates. Factors such as brands purchased, natural variations in fresh ingredients, etc. will change the nutritional information in any recipe. Various online calculators also provide different results, depending on their sources. To obtain accurate nutritional information for a recipe, use your preferred nutrition calculator to determine nutritional information with the actual ingredients and quantities used.