Carrot Ginger Soup
[Soupe de Carotte au Gingembre]

Carrot Ginger Soup is a creamy, flavorful soup made with fresh carrots, ginger, and aromatics, blended until smooth, ideal for cozy days.

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Carrot Ginger Soup [Soupe de carotte au gingembre]

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Carrot Ginger Soup [Soupe de carotte au gingembre]
Carrot Ginger Soup is a creamy, flavorful soup made with fresh carrots, ginger, and aromatics, blended until smooth, ideal for cozy days.
Recipe dedicated to:My mom Svetlana Guzeeva
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Course: Soup
Cuisine: American, French
Prep: 10 minutes
Cook: 20 minutes
Rest: 10 minutes
Total: 40 minutes

Ingredients

The Vegetables

  • 2 Tbsp. olive oil
  • 1 yellow onions chopped
  • 450 g carrots chopped
  • 10 g fresh ginger peeled and sliced
  • 3 garlic cloves peeled and chopped

The Soup

The Toppings

  • fresh parsley to taste topping
  • heavy cream to taste topping
4 servings

Cook Mode

To prevent your phone from sleeping (screen turning off)

Instructions
 

The Preparation

  1. Wash and chop the 1 yellow onions and 450 g carrots. Peel and slice the 10 g fresh ginger, and peel and chop the 3 garlic cloves.
    Carrot Ginger Soup [Soupe de carotte au gingembre]
  2. In a large cooking pot, heat the 2 Tbsp. olive oil over medium heat. Add the chopped 1 yellow onions and cook for about 5 minutes until tender and translucent.
  3. Stir in the chopped 450 g carrots and sliced 10 g fresh ginger. Cook for an additional 5-7 minutes, stirring occasionally, until the carrots begin to soften and release aroma.
  4. Stir in the chopped 3 garlic cloves and cook for 1 minute until fragrant.
    Carrot Ginger Soup [Soupe de carotte au gingembre]
  5. Pour in the 950 ml vegetable broth. Increase heat to high and bring to a boil. Once boiling, reduce heat to low and simmer uncovered for about 20 minutes, or until the carrots are very tender.
    Carrot Ginger Soup [Soupe de carotte au gingembre]
  6. Remove from heat. Carefully use an immersion blender directly in the pot and blend until smooth and creamy.
    Carrot Ginger Soup [Soupe de carotte au gingembre]
  7. Stir in the 1 Tbsp. lemon juice and 1 tsp. apple cider vinegar. Taste and season with 1 tsp. salt and ¼ tsp. freshly ground black pepper to taste as needed. If using unsalted broth this step is really important.
    Carrot Ginger Soup [Soupe de carotte au gingembre]

The Serving

  1. Ladle the soup into bowls. Garnish with your choice of toppings such as chopped fresh parsley and heavy cream. Enjoy your warm and cozy Carrot Ginger Soup [Soupe de carotte au gingembre].
    Carrot Ginger Soup [Soupe de carotte au gingembre]

Nutrition

Serving: 1 serving | Calories: 137 kcal (7%) | Carbohydrates: 17 g (6%) | Protein: 1 g (2%) | Fat: 7 g (11%) | Fiber: 3 g (13%) | Sugar: 8 g (9%)

Elasdenis.com is written and produced for informational purposes only. While I do my best to provide nutritional information as a general guideline to our readers, I am not a certified nutritionists, and the values provided should be considered estimates. Factors such as brands purchased, natural variations in fresh ingredients, etc. will change the nutritional information in any recipe. Various online calculators also provide different results, depending on their sources. To obtain accurate nutritional information for a recipe, use your preferred nutrition calculator to determine nutritional information with the actual ingredients and quantities used.

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